|
The Magic Mirror
Marriage counseling is one of those places where people can
get healing from their broken dreams by restructuring the story behind the dreams. The Magic Formula Technique is one
of the twenty-five transformation methods I have discussed in this website to restructure your story.
- The Magic Formula says that when there is a conflict between
two people, the aware person will be able to say to himself that what my partner and I have in common right now is (1) our
anxiety, and (2) that we are both lovers, that we both care. The aware person is able to look into the mirror of his own mind
and realize that people get anxious when their differing stories seem to separate them,but she also realizes that people more
basically care because love is the unifying truth of who they are. The antagonisms between people begin to melt away when
one of the partners is aware of their common ground of both anxiety and caring.
-
-
- The aware person can say "My partner and I are anxious and
defensive in our appearance and behavior, but my partner and I are peaceful and loving in our reality and truth." The unaware
person says "I am hurt; and she is mean. I am upset and he is distant. I jealous and she doesn’t care. I try and
he ignores me. He is abusive and I am a victim." These kinds of thoughts arise from our story of who we are, creating barriers
and alienation, which are symptomatic signs of our unawareness and self-deceit. The truth is that when there are arguments,
both people are being overwhelmed and controlled by their stories. True commuication cannot occur between people as long as
inner communication in the individual is not occurring. Unawareness keeps people from seeing their common ground. On the surface
people appear to be polarized and alienated, which is called the personna, the personality, the appearance, but if you go
deep enough, beyond the superficial, you will find connection, similarities, common ground, oneness, and you will understand
that stories appear to "separated" people. Stories generate anxiety. Stories take us away from who we are.
- When the story of separation is being experienced, when the
story of lack is being experienced, when the story of entrapment is being experienced, then we will have anxiety, and we will
suffer from the effects of stress and loneliness.
- A person loves as much as their story will permit.
- A person is as free as their story will permit.
- A person is as powerful as their story will permit.
- A person is as creative as their story will permit.
The main cause of divorce is marriage to our story, the identification
with our story, and the failure to recognize our true identity.
The Magic Formula is a technique by which we can become more
aware. Identification with our story is a state of unawareness. The truth is that neither person is right insofar as each
person is unaware of his story and that each person is right insofar as he is aware of his story. Each person is guilty insofar
as he believes the lie about himself, and innocent insofar as he didn’t realize this lie. Guilt has a hold upon us because
we blame others for our own self-deceit, but guilt is an illusion insofar as we "know not what we do."
The state of conflict, the state of war, exists in each person’s
mind, between his story about himself and the truth about himself. Every thought and every word I utter is about myself, about
myself only. I have no objectivity about anyone else. My story prevents that objectivity. When I judge another, I think I
am judging another, but actually all judgments are about myself. Every judgment I ever made about anything was about myself.
And every idol I ever worshipped, every good quality I ever saw in the world, are my good qualities, just like all the bad
qualities. These qualities are subjectified and twisted.
And so when you apply the Magic Formula to your own self, which
is all that you can possibly do, you will be able to re-own and assimilate the projections you have made upon the other. If
you are saying "My partner is mean" look at your own mean thinking. If you are saying "My partner is selfish" look at your
own thinking about selfishness. If you think your partner is overweight or beautiful, look at your own heavy or beautiful
thinking. If you think someone is brilliant or stupid, look at your own thinking about brilliance and stupidity. If you think
your partner is right or wrong, look at your own thinking about rightness or wrongness, or else you will mis-communicate and
harm your relationship. If you do not own your projections, your story will continue to control you, and you will feel like
a victim of someone or something, and when you feel like a victim, you will try to control that which you think is in control
of you.
How often do we find ourselves saying:
He drinks, and I am self-disciplined
She spends and I scrimp
I work and he plays
I’m clean and she is sloppy
I’m sociable and he’s a loner
I face problems, and she avoids them
I’m sexy and she is cold
I have feelings and he doesn’t
I have rules for the kids and he indulges them
And so, look in the Magic Mirror, and take note of what you
see. Your partner is your Magic Mirror, here to bring you the greatest gift of all, the knowledge of yourself. The good, the
bad and the ugly all belong to you, and only when you own them all, are you free.
Your partner will play the role of the good guy or the bad guy,
so that you can look into the mirror and see your story. And so the Magic Formula is actually a Magic Mirror. When you look
into this mirror and you see a frown upon the face of your partner there, you will sooner or later realize that it is your
own frown that you are looking at. This projection, this mirror experience, comes from the power of imagination, as it is
projected through the lens of our beliefs. Thus without knowing it, we create what we don’t want, and in that respect
we are our own worst enemy, our only enemy. To "love your enemy" is thus our greatest opportunity, because as Pogo said "The
enemy is us." The story gives form and shape to the imagination. Through the all-powerful imagination, we are projecting forth
into the mirror of the world all of the good and bad, all of the hate and love, all of the self and other, that is possible
to experience. Our story creates our symptoms and our symptoms are our story, both of which point to the Infinite.
The Biggest and Best Crutch
- Carol explained her story in these words: life is a problem,
human beings need a crutch and God is the biggest and best crutch that we know of, so why am I doubtful about God? I commented
that Karl Marx had explained the same view when he said that God is an opiate for the people. I asked her why she didn’t
believe that God is the biggest and best crutch, and she said because God is too good to be true. It is too easy, too simple.
Since she was 18, she couldn’t trust God any more since her boyfriend was killed in an accident. Even before that she
had felt abandoned when her mother had a mental breakdown and was hospitalized. In college, Carol had an affair with her married
music professor, and later married his son. This relationship lasted only a year.
-
-
- She had a couple of other relationships with married men, but
these relationships were also quite a mixture of tasting what she wanted and losing what she had tasted. The experience of
abandonment and loss were a very recurrent and persistent theme in her story. Her story goes like this: I search, I find,
I depend, I lose. In her current situation, she met a man who had been in a terrible accident and was disfigured, but he had
a good heart, and so she married him, although she was not in love with him. I suspect that she felt she wouldn’t lose
him since she would be his caretaker, that he needed her. But he had been a very proud, macho, physical speciman until his
accident when he lost his "strong man" self image and his good looks. He had many plastic surgeries, and became depressed,
losing his "heart" . She became detached and felt nothing.
-
-
- In some of her relationships, including this one, she had been
abandoned, and now she is abandoning her husband. The most recent form of her dream is that she will get a divorce and adopt
a child. She explained this by saying that at least she won’t lose the child. I won’t be abandoned by the child.
Yet she suspects that she could even lose the child as well. I asked her if she had mistrusted herself, abandoned herself.
She had sought love, was disillusioned by love, abandoned love, and now dislikes herself even more as the abandoner. She doubts
that she has ever liked, trusted and depended on herself to any extent. People tell her to do what she wants, to take care
of herself, but she says that is all she has ever done, and the way she did it was by seeking to please others.
I commented that she has a story of an infinite appetite and
search for love. I asked her how she could have a desire for something infinite if she is not infinite. She agreed that she
has infinite desires, and that she has searched infinitely for love, but she cannot make the leap to the awareness that she
is infinite. She said that she just doesn’t know about that. I said that Jesus agreed that we "know not". We have a
story of abandonment because we are unaware of the Infinite. And you can’t trust the biggest and best crutch of them
all because it too is a part of the story. She just cannot believe that God is a trustable finite answer to an infinite hunger,
and that is what we try to do in our story about God as a crutch. The infinite looking for the infinite seems ridiculous,
but it is true. God became man that man might become aware of his infinity.
Our story, in other words, includes the beliefs that we are
separate, lacking and trapped and that various outer idols are an answer, a crutch for our dilemma. We search for a lifetime,
in acceptable and unacceptable ways, to fill our infinite hunger. We experience frustration, disappointment, abandonment,
grief, depression, anger, and disillusionment. We distrust others, god, and ourselves. We experience feeling like the abandoned
victim and we experience being the abandoning victimizer. We experience the temporary excitement of being in love and tasting
infinite fulfillment. Life changes, we fall back into the pit, and distrust sets in again. And God has permitted all of this
to happen, and so God is a crutch that fails too. All of this constitutes our story.
The essence of this recurrent human story is that we are merely
finite human beings addictively searching for and often failing to find an infinite solution to our hunger.
Investigate this story. Is it true that we are merely human,
that God is a crutch, and that we have failed to find the Infinite? What would I be without this story? This book is the leap
that I have taken when I ask this question. Each person must find his own answer.
BREAKTHROUGH!
- Breakthrough into spiritual self-discovery is the objective
of Infinity Theory. Breakthrough occurs when an individual does self-inquiry about his or her story. Our story is devised
as a way of trying to get what we want in a self-protective manner. Therefore our story is dualistic because it assumes that
self and other are antagonists or adversaries. "Self" in this case refers to our story about ourself and "other" refers to
our story about the other. This dualism is cast in Black and White characterizations, stereotypes and scenarios. Both stories
contain a grain of truth, but a handfull of illusions. The handfull of truth in each story is our anxiety and caring. Each story contains "dreams" and "broken dreams." Dreams point to our
caring; broken dreams to our anxiety. When we are able and willing to be honest with ourselves, we look for our common bond
with the other in both anxiety and caring, in both dreams and broken dreams. Common ground means community, community means
communing, communing means connecting, connecting means one spiritual source, and the result is communication.
Marriage is a place of dreams and broken dreams which becomes
a laboratory or school for spiritual self-discovery. Self-discovery is a breakthrough experience. Spiritual self-discovery
is what we realize when we use the Magic Formula and play win/win in all of our relationships. Every experience we ever had,
pleasurable and painful, up until now, is preparing us for Breakthrough.
Christine and her 18 year old daughter were fighting every morning
about their dogs. Christine offered to "compromise" so that both of them could have what they wanted, and it went smoothly,
without a wrinkle. She had finally listened to her daughter and understood. No one lost anything, both won. The next day the
daughter came home and did the dishes and cleaned the bathroom without being asked. The mother felt so good.
One couple is beginning to detect that when they differ, each
experiences anxiety. Everyone is anxious due to their story. Look into self and see if you are anxious. While the husband
had moved out, another of the children brought home a dog and a cat. And a second child, who had been wanting a cat, also
was allowed to get one. The mother made an agreement with both girls about the care of the animals. The mother said she was
not anxious about her decision until she talked with the husband about it. She expected him to be negative about her decision.
I guessed that she was anxious before she told her husband and she said she had not been aware of it. After we worked this
through we realized that the husband was probably 70% against the children having animals in the house and 30% in favor of
it, and the wife had been vice-versa, but the husband had taken the Black position of 100% against it and the wife the White
position of 100% for it. Truthfully, each loved and feared the idea. When they found this common ground, solving the problem
was easy.
INFINITY THERAPY
- My deepest and most persisitent lifelong goal has been to be
a therapist. Even though I was a therapist by profession all along, I did not feel that I was healed or healing in the way
that I wanted to be. Now, forty-five years after I got my Ph.D. and began my practice, I still want to be a therapist. Now
I realize how paradoxical it is to be and to want to be an Infinity Therapist.
Infinity Therapy? How ridiculous can you get? We have tried
to embrace the paradox that God is everything. How can God need healing? And yet, even though God is infinite and perfect,
God is also finite and imperfect. God is the dreamer and the dream, the story-teller and the story. At the same time God is
the healer of broken dreams and mis-guided stories. God has always been the perfect therapist and the therapist who is becoming
more perfect. What if God was wearing the face of Freud when he realized that religion is regression to an infantile state,
and what if God was Jung when he wrote about the similarity of God and the Self, and what if God was speaking through the
voice of Neitzsche when he announced that God is dead, and what if God was acting as Karl Marx when he said that religion
is the opiate of the people, and what if God was the scientist in Einstein when he found out that time is finite, and what
if God and Abraham Maslow researched the divine potential in human nature, and what if God was peering into the microscope
of Candice Pert when she found out that every blood cell and receptor in the human body is intelligent and purposeful, and
what if God is telling His story in Byron Katie’s love of reality?
What if God is the self-realization process which is going on
between the therapist and the patient, between the teacher and the student, between the defendant and the jury, between the
rapist and the victim, between your symptom and the truth behind your story? How can the human mind contain such absolute
paradoxes? The truth is that it cannot, and that pushes us to the realization that the human mind is a misnomer and does not
exist per se. I saw an old quip the other day: "Surgeons re-set broken bones, God heals them." Therapists, likewise, re-frame
broken stories, God heals them.
I don’t need to get into the anachronism of trying to
figure out whether I am the healer or whether God is, nor whether God makes mistakes or fixes them. All that I can say is
that suffering appears and healing occurs.
I have been taught by Healing Itself just like you have. There
are healing schools and there are supervising therapists and there are mistakes and corrections in therapeutic techniques
and processes. There are doctors and there are patients. There are teachers and there are students. And yet, there is only
the self-realization process which is always going on. This self-realization process has thousands of names, start-ups and
setbacks.
The first important thing that I try to convey to my "patients",
my self-realization partners, is about the context of therapy, which is that we are perfect and that we know everything, and
that this therapy experience is provided for us to re-member. I am not here to fix you. Everything that has ever happened
to you up to this moment has been necessary for the questions that you are asking right now. There is not one meaningless
moment of waste, failure and suffering. I remind them that God’s promise to Joel is God’s promise to us:
"I will restore to you all that the locusts have eaten." Troy will be un-burned.
History can be reversed. History is just your story about what
things mean. History is not written in stone. Every history book is the author’s story about his world. Past and future
do not exist except in our story. When you really understand what has happened to you, all of the pain will be gone. We experience
forgiveness and forgetting at the same divine moment of self-realization. "Know thyself" said the ancients. If we knew ouselves,
we would not be sitting here addressing the question of symptoms and healing. A person comes to therapy to fix some problem,
not realizing that all problems are part of his or her story of fictional identity. We are not here to be fixed within
our story, but to be healed of our story.
All therapy begins with the meaning of the symptom. It is some
symptom that has brought you here to this moment of crisis and pain. We want to erase this symptom (depression, anxiety, illness,
relationship conflict, etc) and return to our same old story of seeking happiness and success. We blame this annoying and
embarassing symptom on someone or something else, usually on God or whoever or whatever is god to us. The symptom which has
become our curse now has to be recognized as our blessing. The symptom which is taken to be a fault or a flaw, now has to
be embraced as a signal of our potential and perfection. The symptom which was so painful, now becomes medicine.
The symptom which was a signal of what’s wrong with us
now becomes a signal of what is right deep within us. The symptom which was a stranger and an enemy now becomes a friend.
That which needed healing now becomes a channel of healing. And what is this symptom’s meaning? To answer that is the
essence of your healing process and can only be revealed to you and in you. I can only tell you that this symptom that you are
now addressing is part of the Big Picture of self-realization waiting to unfold through the story you have been telling yourself
all of your life.
Several years ago I saw a movie named The Creator, but
I "forgot" the title because I could only remember that it was about the Big Picture. Last night I "accidentally" tuned into
a replay of this movie on television, and immediately I realized that it is important for Infinity Therapy. Go and rent the
movie and try to detect its message for your self-realization process. I will only say that the Professor’s story was
the symptom which held him back from life and yet it was paradoxically the channel through which he found the Big Picture
itself.
The second point to be realized in Infinity Therapy is that
the only thing holding you back is your identification with your story or strategy for survival. You are anxious and defensive
because you think that you are your story about who you are. You are therefore responsible for all of your pain and pleasure.
You are king of your universe. Nothing happens which you do not create or permit. Your entire experience is your unconscious
projection of your story upon the screen of the universe. You wrote the script for this play and for all of the actors in
it, for your own self-realization. Isn’t that a crock? Why would I write such a circumlocutious frustrating story? I
cannot believe that I made myself such a pityful victim or such a mean-spirited villan, but I did.
We have all de-throned ourselves, weakened ourselves, given
away our responsibility and power to "them" . But it doesn’t matter, it can’t be done. You cannot give away your
power in actuality, only in fantasy. Your self-defeating story isn’t working and you have at least one symptom to prove
it. You probably have dozens of them just waiting to be recognized and owned. How can Infinity fail? How can Infinity suffer?
Only through self-deceit and self-trickery. Only through a story. Your story about yourself and the world is your only problem
and it is, paradoxically, the key to your self-healing and the channel through which self-realzation comes.
Every single belief in this story is questioned once you begin
the healing process consciously. The process has always been going on, but not necessarily consciously. We have been fighting
ourselves all along. Now we can begin to see what that struggle means and how to use it for self-realization consciously.
Infinity is your nature and finitude is your story about Infinity. Our finite story hides Infinity. As we have said earlier,
every finite thing either conceals or reveals the Infinite; every finite story experience either conceals or reveals the Infinite
truth.
The therapist can relax. His patients will come and go. Some
patients are not ready to let go of their addiction to their story, and that is okay. But all the therapist needs is one hour.
In that initial hour he supports and challenges the patient in their story. He helps the patient to see that he created his
symptom and that it has ultimate positive meaning for his life. The patient still thinks that responsibility is dangerous,
self-weakening and self-punishing. He may not be ready to see that responsibility is his friend and his power, that responsibility
is his denied and hidden Infinity. He may not be ready to realize that responsibility involves a trusting and letting go of
control. He may not be ready to grasp that his symptom is the door to his self-realization. And that is okay because self-realization
is inevitable; self-realization is reality. Our mis-guided story, our self-ignorance, is always teetering and tottering.
Each succeeding session of spiritual psychotherapy is similar
to the first session. You listen for the revised story and you look for its next symptom, you inquire about the meaning of
the symptom again, and you join with the patient in the self-realization process. Every session is a revelation to the therapist
about the Infinite Potential of human nature and our built-in resistances to this revelation.
Psychotherapy is not just sharing human misery. Psychotherapy
is seeing that the creator of the story is more important and powerful than the story we are continually creating.
Psychotherapy is realizing that we have constricted our Infinite
Potential through our story, and that we can be released from the grip of that resistance through inquiry about the story.
Is it true that I am what I am telling myself that I am? Is it true that you are what I am telling myself you are? Only I
can answer those questions for myself. Psychotherapy is a context in which those questions can be asked directly and openly.
Life itself is the greater context in which those are the questions not being asked. Why? Because we assume we are what we
think we are, and that others are what we have judged them to be, and that God and the world is what we have imagined. End
of story.
Typically, psychotherapy is the attempt to fix a problem within
the story of the therapist and the patient. Traditional psychotherapy does not challenge the story itself. Spiritual
Psychotherapy begins with the assumption that the story itself is the problem. Spiritual Psychotherapy takes place
wherever conscious people are willing to begin awakening from the story. Sometimes people drop out of therapy, but you can't
drop out of therapy within the story. It’s not possible. You can’t even drop out of life. We have been trying
to drop out of school, drop out of the job market, drop out of marriage, take a slow boat to China, retire. If we try to become
a drop-out within the story, we will not be able to do it. To become a Real Drop-out, drop out of the story about yourself.
You can seek healing in the story, you can work on yourself in the story, but outside the story, there is only wholeness.
There is no work and no healing necessary.
And so, the professional psychotherapist is in a peculiar paradoxical
position. He provides a service, collects fees, makes diagnoses, writes evaluations to insurance companies, gives testimonies
in court, struggles with suicidal teenagers and divorcing couples, while at the same time he must be aware that all of these
symptoms are signals of the forgotten infinity and perfection of these people. Healing is his unnecessary and transitional
work. Ultimately he will fail to rescue these victims, because in truth there are no victims, and in that failure he will
succeed. Resurrection follows crucifixion.
I am grateful to the Infinite internet. How could a publisher
possibly publish anything as absurd as Infinity Theory when it would certainly challenge his own vested interest stories about
his publishing objectives? How could any religion endorse Infinity Theory when it would be a threat to the control elements
in its own religious tradition? How could any school of psychotherapy or medicine embrace Infinity Theory when itseems to
reverse the traditional concepts of diagnosis and treatment? How could science accept Infinity Theory when it appears to invalidate
the very foundations of rational objectivity? I am grateful that the Internet is universalizing and democratizing the flow
of information and learning. I chose the internet as the most appropriate media for Infinity Theory discussion and debate.
|